I ate a cupcake last night. A real, honest-to-goodness cupcake! It was beautiful. With frosting. Gluten-free. And S’mores flavored. And it was within my designated #noom plan calories. Imagine that!
I Really Want to Lose Some Weight | Fit by 50 Something
I really want to lose some weight. If you have been with me for a while, you know that weight loss and getting healthy is something that is always on the table. Pun intended. 🙂 It seems that in this world, there is a constant battle between the options that surround us and healthy choices. I feel so often that… Read More
An Open Letter to Those Living With Depression
Living with depression is like living on the edge of a cliff and continually riding a roller coaster up and down and on it. Often times I’m just grinding along the edge of it like those skateboarders at the X games. Just grinding along half on and half off the edge. Currently, I’m riding above the edge, enjoying the ride… Read More
How to Create a Whole30 Thanksgiving
The Whole 30 journey has taken a few crazy turns the past few weeks. And with the holidays coming… It’s time for a Whole30 Thanksgiving Plan!
Time for a Whole30 Update – Day 13
It’s time for a Whole30 update! Last time, we talked about the reasons I chose the Whole30 for my Fit by 50 journey and now I’d like to tell you how it’s going.
Get Fit With Whole30 | 5 Reasons to Give it a Go
Yeah me! I’m on day 8 of the Whole30! Check out the top 5 reason I am choosing to get fit with Whole30! Woot woot!
